Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
23
VS
Workouts
Thursday 6/3/21 @ 12:14 PM
408kj
70rpm
41%
16mph
Saturday 3/27/21 @ 11:55 AM
✅
416kj
75rpm
38%
16mph
Friday 9/18/20 @ 11:43 AM
404kj
80rpm
46%
19mph
Monday 7/13/20 @ 12:32 PM
✅
444kj
95rpm
42%
20mph
Friday 4/13/18 @ 2:20 PM
293kj
78rpm
41%
17mph
Sunday 4/12/20 @ 2:59 PM
✅
420kj
79rpm
47%
19mph
Wednesday 4/10/19 @ 12:45 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 3:0 PM
✅
420kj
3rpm
1%
0mph
Monday 3/18/19 @ 1:4 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 11:47 AM
✅
300kj
74rpm
42%
17mph
Saturday 8/11/18 @ 1:38 PM
215kj
74rpm
44%
17mph
Thursday 6/28/18 @ 2:58 PM
✅
255kj
71rpm
49%
19mph
Monday 11/26/18 @ 2:31 PM
405kj
77rpm
41%
17mph
Saturday 11/24/18 @ 2:52 PM
✅
600kj
79rpm
48%
20mph
Wednesday 9/12/18 @ 12:50 PM
✅
325kj
80rpm
50%
20mph
Monday 9/10/18 @ 8:58 PM
313kj
75rpm
50%
20mph
Monday 3/5/18 @ 9:53 AM
kj
rpm
%
0mph
Friday 12/29/17 @ 2:26 PM
✅
484kj
85rpm
47%
20mph
Saturday 7/29/17 @ 12:26 PM
455kj
78rpm
50%
20mph
Saturday 7/29/17 @ 12:28 PM
✅
480kj
78rpm
50%
20mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
23
VS
capttom
❤️#Ride4Kim
82
🔥
Workouts
404
kj
Friday 9/18/20
kj
Wednesday 4/10/19
215
kj
Saturday 8/11/18
405
kj
Monday 11/26/18
455
kj
Saturday 7/29/17