Shake and Bake
VS
Workouts
Monday 11/28/22 @ 2:58 PM
✅
534kj
84rpm
49%
21mph
Monday 2/13/23 @ 1:14 PM
375kj
81rpm
41%
17mph
Monday 3/28/22 @ 11:3 AM
466kj
85rpm
45%
20mph
Sunday 4/3/22 @ 5:25 PM
✅
539kj
85rpm
48%
21mph
Saturday 2/2/19 @ 2:5 PM
✅
876kj
85rpm
54%
23mph
Sunday 2/3/19 @ 12:47 AM
706kj
81rpm
51%
21mph
Thursday 6/20/19 @ 9:56 AM
✅
665kj
87rpm
53%
23mph
Tuesday 9/24/19 @ 12:35 PM
570kj
80rpm
52%
21mph
Thursday 1/31/19 @ 12:50 PM
✅
611kj
81rpm
54%
22mph
Thursday 1/31/19 @ 12:54 PM
557kj
78rpm
54%
22mph
Wednesday 1/30/19 @ 3:32 PM
✅
604kj
87rpm
50%
22mph
Sunday 1/27/19 @ 4:23 PM
511kj
90rpm
46%
21mph
Sunday 7/1/18 @ 2:57 PM
✅
607kj
83rpm
54%
22mph
Saturday 12/22/18 @ 6:52 PM
558kj
81rpm
51%
21mph
Tuesday 12/4/18 @ 11:45 PM
✅
628kj
85rpm
52%
23mph
Tuesday 12/4/18 @ 11:47 PM
421kj
81rpm
47%
20mph
Tuesday 11/13/18 @ 4:26 PM
✅
588kj
86rpm
48%
21mph
Thursday 11/15/18 @ 11:55 PM
412kj
72rpm
44%
17mph
Wednesday 11/7/18 @ 5:25 PM
✅
621kj
89rpm
49%
22mph
Monday 1/8/18 @ 12:57 PM
351kj
89rpm
40%
18mph
biglebowski
LBK TX 🤘
161
🔥
VS
beardownarizona
Phoenix, AZ
26
Workouts
375
kj
Monday 2/13/23
706
kj
Sunday 2/3/19
557
kj
Thursday 1/31/19
511
kj
Sunday 1/27/19
558
kj
Saturday 12/22/18
421
kj
Tuesday 12/4/18
412
kj
Thursday 11/15/18