Shake and Bake
Workouts
Thursday 8/15/19 @ 9:59 AM
✅
601kj
86rpm
51%
22mph
Friday 8/16/19 @ 10:47 AM
235kj
87rpm
34%
15mph
Monday 7/11/22 @ 10:52 AM
✅
223kj
89rpm
46%
20mph
Wednesday 11/17/21 @ 6:33 PM
102kj
91rpm
32%
15mph
Friday 6/25/21 @ 10:23 AM
✅
628kj
92rpm
49%
23mph
Thursday 12/5/19 @ 12:36 AM
259kj
94rpm
33%
16mph
Wednesday 3/23/22 @ 11:8 AM
✅
594kj
88rpm
50%
22mph
Friday 1/7/22 @ 3:20 PM
246kj
86rpm
34%
15mph
Friday 8/20/21 @ 10:26 AM
✅
427kj
88rpm
51%
23mph
Friday 5/28/21 @ 11:24 AM
182kj
90rpm
35%
16mph
Sunday 2/7/21 @ 3:27 PM
✅
1138kj
83rpm
55%
23mph
Saturday 2/6/21 @ 4:2 PM
500kj
83rpm
39%
17mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Friday 1/24/20 @ 11:6 AM
379kj
87rpm
37%
16mph
Wednesday 11/6/19 @ 12:1 PM
✅
856kj
84rpm
53%
23mph
Thursday 11/7/19 @ 8:8 PM
379kj
89rpm
37%
17mph
Tuesday 12/17/19 @ 3:27 PM
✅
647kj
86rpm
53%
23mph
Tuesday 12/17/19 @ 6:21 PM
278kj
87rpm
37%
16mph
Saturday 6/22/19 @ 4:43 PM
✅
530kj
84rpm
52%
22mph
Saturday 9/21/19 @ 3:35 PM
338kj
94rpm
33%
16mph
Workouts
235
kj
Friday 8/16/19
102
kj
Wednesday 11/17/21
259
kj
Thursday 12/5/19
182
kj
Friday 5/28/21
500
kj
Saturday 2/6/21
379
kj
Friday 1/24/20
379
kj
Thursday 11/7/19
278
kj
Tuesday 12/17/19
338
kj
Saturday 9/21/19