Shake and Bake
Workouts
Friday 9/23/22 @ 10:46 AM
627kj
87rpm
51%
22mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 11/15/19 @ 11:36 AM
425kj
86rpm
52%
22mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 8/26/21 @ 2:20 PM
437kj
84rpm
50%
22mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 7/23/21 @ 10:41 AM
423kj
87rpm
51%
23mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 8/25/20 @ 10:32 AM
645kj
87rpm
52%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 11/29/18 @ 10:59 AM
620kj
88rpm
50%
22mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Monday 11/12/18 @ 11:9 AM
809kj
84rpm
53%
22mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Friday 8/31/18 @ 11:39 AM
260kj
82rpm
51%
21mph
Monday 8/20/18 @ 3:25 PM
✅
449kj
90rpm
51%
23mph
Monday 6/18/18 @ 8:46 PM
133kj
86rpm
51%
22mph
Monday 6/18/18 @ 3:26 PM
✅
464kj
94rpm
51%
24mph
Workouts
378
kj
Monday 10/12/20
437
kj
Thursday 8/26/21
423
kj
Friday 7/23/21
645
kj
Tuesday 8/25/20
620
kj
Thursday 11/29/18
809
kj
Monday 11/12/18
260
kj
Friday 8/31/18
133
kj
Monday 6/18/18