Shake and Bake
Workouts
Monday 8/9/21 @ 2:52 PM
✅
596kj
88rpm
47%
21mph
Friday 1/28/22 @ 12:16 PM
570kj
91rpm
47%
21mph
Saturday 1/22/22 @ 5:21 PM
766kj
86rpm
50%
22mph
Saturday 1/22/22 @ 1:41 PM
✅
766kj
87rpm
49%
22mph
Monday 2/22/21 @ 3:4 PM
592kj
88rpm
48%
21mph
Friday 2/26/21 @ 12:56 PM
✅
683kj
93rpm
50%
23mph
Saturday 2/2/19 @ 2:5 PM
876kj
85rpm
54%
23mph
Wednesday 10/30/19 @ 10:3 AM
✅
1004kj
83rpm
57%
24mph
Monday 2/10/20 @ 3:50 PM
909kj
86rpm
54%
23mph
Saturday 2/15/20 @ 12:33 PM
✅
1003kj
89rpm
55%
24mph
Wednesday 2/5/20 @ 3:4 PM
654kj
88rpm
52%
23mph
Sunday 1/26/20 @ 4:37 PM
✅
732kj
90rpm
53%
24mph
Monday 9/23/19 @ 2:40 PM
659kj
86rpm
53%
23mph
Thursday 12/19/19 @ 11:11 AM
✅
756kj
87rpm
55%
24mph
Friday 11/8/19 @ 11:21 AM
627kj
84rpm
53%
23mph
Tuesday 11/5/19 @ 11:3 AM
✅
773kj
87rpm
56%
24mph
Thursday 6/20/19 @ 9:56 AM
665kj
87rpm
53%
23mph
Friday 9/20/19 @ 10:9 AM
✅
762kj
86rpm
56%
24mph
Tuesday 3/5/19 @ 11:12 AM
✅
660kj
78rpm
56%
23mph
Friday 3/1/19 @ 10:45 AM
495kj
83rpm
48%
21mph
Workouts
766
kj
Saturday 1/22/22
876
kj
Saturday 2/2/19
909
kj
Monday 2/10/20
654
kj
Wednesday 2/5/20
659
kj
Monday 9/23/19
627
kj
Friday 11/8/19