Shake and Bake
Workouts
Saturday 7/24/21 @ 11:56 AM
✅
861kj
86rpm
52%
23mph
Saturday 7/24/21 @ 12:0 PM
641kj
93rpm
44%
20mph
Wednesday 2/8/23 @ 6:40 PM
✅
545kj
90rpm
47%
21mph
Monday 5/24/21 @ 10:5 PM
420kj
88rpm
43%
19mph
Monday 9/19/22 @ 2:27 PM
✅
601kj
81rpm
52%
22mph
Saturday 4/23/22 @ 11:59 AM
451kj
88rpm
44%
20mph
Wednesday 9/29/21 @ 12:2 PM
✅
651kj
87rpm
52%
23mph
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 10:26 AM
✅
427kj
88rpm
51%
23mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Tuesday 8/17/21 @ 11:59 AM
✅
704kj
84rpm
55%
23mph
Tuesday 8/17/21 @ 7:38 PM
527kj
85rpm
48%
21mph
Thursday 9/17/20 @ 2:22 PM
✅
633kj
88rpm
51%
23mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Monday 4/8/19 @ 10:22 AM
✅
642kj
90rpm
50%
22mph
Thursday 3/1/18 @ 11:24 PM
380kj
91rpm
41%
18mph
Sunday 3/3/19 @ 3:8 PM
✅
840kj
84rpm
53%
23mph
Sunday 3/3/19 @ 11:30 PM
589kj
82rpm
47%
20mph
Sunday 6/3/18 @ 3:41 PM
✅
311kj
94rpm
51%
24mph
Saturday 5/12/18 @ 7:42 PM
300kj
85rpm
54%
23mph
Workouts
641
kj
Saturday 7/24/21
420
kj
Monday 5/24/21
kj
Wednesday 7/21/21
262
kj
Thursday 4/1/21
374
kj
Thursday 7/2/20
589
kj
Sunday 3/3/19