Shake and Bake
Workouts
Monday 2/22/21 @ 11:37 AM
319kj
86rpm
38%
16mph
Sunday 2/21/21 @ 6:33 PM
✅
339kj
89rpm
39%
17mph
Monday 1/24/22 @ 11:35 AM
330kj
85rpm
38%
17mph
Thursday 8/5/21 @ 4:0 PM
✅
364kj
82rpm
42%
18mph
Friday 1/21/22 @ 11:28 AM
449kj
87rpm
40%
18mph
Sunday 1/23/22 @ 9:21 PM
✅
456kj
77rpm
43%
18mph
Thursday 10/14/21 @ 10:42 AM
182kj
87rpm
36%
16mph
Thursday 12/9/21 @ 3:38 PM
✅
208kj
86rpm
39%
17mph
Sunday 10/10/21 @ 11:58 AM
342kj
84rpm
40%
17mph
Monday 10/11/21 @ 4:0 PM
✅
347kj
79rpm
42%
17mph
Saturday 12/12/20 @ 12:55 PM
477kj
89rpm
40%
18mph
Saturday 2/27/21 @ 6:19 PM
✅
504kj
84rpm
43%
19mph
Thursday 1/28/21 @ 11:36 AM
✅
309kj
80rpm
41%
17mph
Thursday 1/28/21 @ 2:58 PM
307kj
83rpm
40%
17mph
Friday 1/8/21 @ 1:8 PM
451kj
91rpm
39%
18mph
Saturday 12/19/20 @ 12:58 PM
✅
478kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 11:38 AM
205kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 9:6 PM
✅
225kj
82rpm
41%
18mph
Sunday 11/15/20 @ 12:59 PM
180kj
83rpm
38%
16mph
Tuesday 6/23/20 @ 8:12 PM
✅
191kj
82rpm
40%
17mph
Workouts
449
kj
Friday 1/21/22
182
kj
Thursday 10/14/21
307
kj
Thursday 1/28/21
451
kj
Friday 1/8/21
205
kj
Tuesday 12/1/20
180
kj
Sunday 11/15/20