Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 11:27 PM
✅
215kj
76rpm
43%
17mph
Friday 8/13/21 @ 10:13 AM
166kj
79rpm
37%
15mph
Wednesday 8/11/21 @ 12:46 AM
✅
157kj
87rpm
40%
18mph
Wednesday 8/11/21 @ 10:22 AM
103kj
81rpm
36%
15mph
Friday 4/16/21 @ 10:26 PM
62kj
71rpm
42%
16mph
Thursday 4/8/21 @ 1:14 PM
✅
72kj
72rpm
45%
17mph
Saturday 2/6/21 @ 11:18 PM
200kj
82rpm
39%
17mph
Sunday 2/7/21 @ 4:38 PM
✅
210kj
80rpm
41%
17mph
Monday 11/16/20 @ 10:17 PM
✅
279kj
69rpm
51%
19mph
Wednesday 11/25/20 @ 11:36 AM
173kj
76rpm
40%
16mph
Tuesday 10/20/20 @ 10:55 PM
✅
375kj
66rpm
50%
18mph
Saturday 10/3/20 @ 3:58 PM
343kj
80rpm
42%
18mph
Tuesday 10/6/20 @ 10:53 PM
✅
446kj
76rpm
49%
20mph
Saturday 10/17/20 @ 10:33 AM
264kj
72rpm
42%
16mph
Monday 10/12/20 @ 5:3 PM
✅
272kj
57rpm
57%
18mph
Saturday 10/10/20 @ 6:50 PM
189kj
77rpm
41%
16mph
Monday 4/13/20 @ 10:2 PM
✅
355kj
71rpm
55%
21mph
Saturday 5/2/20 @ 1:1 PM
219kj
73rpm
45%
17mph
Friday 10/4/19 @ 12:49 AM
✅
389kj
73rpm
57%
22mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
bigjonhookem
All Gas No Brakes
44
🔥
VS
agirlmomx4
Central NY 🌈
6
Workouts
103
kj
Wednesday 8/11/21
173
kj
Wednesday 11/25/20
189
kj
Saturday 10/10/20
191
kj
Monday 10/7/19