Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:57 PM
✅
386kj
61rpm
64%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
Sunday 1/12/20 @ 9:29 PM
✅
249kj
65rpm
60%
22mph
20 min EDM Trap Ride
Jess King
Thursday 1/16/20 @ 5:26 PM
150kj
80rpm
43%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 386 kj
Wednesday 6/3/20
232 kj
Thursday 6/4/20
20 min EDM Trap Ride
Jess King
✅ 249 kj
Sunday 1/12/20
150 kj
Thursday 1/16/20