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Shake and Bake
bigjonhookem
All Gas No Brakes
35 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Beat bigjonhookem
Workouts
Previous Workouts
Wednesday 7/26/23 @ 10:29 AM
✅
183
kj
66
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Thursday 8/24/23 @ 5:56 PM
79
kj
52
rpm
35
%
10
mph
Tuesday 8/3/21 @ 10:49 PM
✅
73
kj
77
rpm
43
%
17
mph
10 min Climb Ride
Olivia Amato
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Wednesday 3/22/23 @ 8:20 PM
24
kj
47
rpm
38
%
10
mph
Saturday 1/2/21 @ 11:58 PM
✅
71
kj
66
rpm
47
%
17
mph
10 min Climb Ride
Kendall Toole
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Share
Friday 3/17/23 @ 8:25 PM
37
kj
61
rpm
38
%
13
mph
Saturday 1/8/22 @ 1:4 AM
✅
193
kj
65
rpm
46
%
16
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Sunday 12/26/21 @ 6:46 PM
96
kj
59
rpm
37
%
12
mph
Thursday 1/14/21 @ 11:20 PM
✅
158
kj
69
rpm
48
%
18
mph
20 min Pop Ride
Kendall Toole
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Share
Thursday 1/14/21 @ 3:23 PM
79
kj
67
rpm
37
%
13
mph
Thursday 5/2/19 @ 11:30 PM
✅
664
kj
66
rpm
59
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/7/19 @ 11:6 PM
209
kj
68
rpm
34
%
13
mph
Monday 4/15/19 @ 9:55 AM
✅
382
kj
69
rpm
49
%
18
mph
45 min Intervals & Arms Ride
Hannah Corbin
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Wednesday 4/17/19 @ 2:19 PM
173
kj
66
rpm
37
%
13
mph
Previous Workouts
bigjonhookem
All Gas No Brakes
35 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Beat bigjonhookem
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
183
kj
Wednesday 7/26/23
79
kj
Thursday 8/24/23
10 min Climb Ride
Olivia Amato
View Class
Share
✅
73
kj
Tuesday 8/3/21
24
kj
Wednesday 3/22/23
10 min Climb Ride
Kendall Toole
View Class
Share
✅
71
kj
Saturday 1/2/21
37
kj
Friday 3/17/23
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
193
kj
Saturday 1/8/22
96
kj
Sunday 12/26/21
20 min Pop Ride
Kendall Toole
View Class
Share
✅
158
kj
Thursday 1/14/21
79
kj
Thursday 1/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
664
kj
Thursday 5/2/19
209
kj
Monday 10/7/19
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
382
kj
Monday 4/15/19
173
kj
Wednesday 4/17/19
Previous Workouts