Shake and Bake

Workouts

Friday 2/25/22 @ 12:24 AM
117kj
71rpm
41%
16mph
20 min 2000s Ride
Kendall Toole
Tuesday 1/11/22 @ 1:42 AM
✅
144kj
76rpm
43%
17mph
Tuesday 12/28/21 @ 11:26 PM
✅
165kj
83rpm
43%
18mph
20 min Pop Punk Ride
Kendall Toole
Saturday 1/8/22 @ 11:19 PM
127kj
78rpm
40%
16mph
Thursday 4/8/21 @ 10:35 PM
144kj
85rpm
40%
17mph
20 min 90s Ride
Kendall Toole
Monday 4/5/21 @ 11:7 PM
✅
156kj
78rpm
44%
18mph
Monday 9/14/20 @ 12:33 AM
✅
95kj
63rpm
55%
20mph
10 min Low Impact Ride
Kendall Toole
Sunday 3/21/21 @ 3:59 AM
60kj
78rpm
39%
16mph
Friday 2/26/21 @ 12:17 AM
135kj
69rpm
45%
17mph
20 min 90s Ride
Kendall Toole
Thursday 2/25/21 @ 1:27 AM
✅
160kj
77rpm
45%
18mph
Sunday 11/24/19 @ 11:12 PM
✅
338kj
66rpm
57%
21mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/30/21 @ 4:22 AM
227kj
77rpm
44%
18mph
Sunday 12/27/20 @ 12:3 AM
✅
168kj
77rpm
47%
19mph
20 min 90s Pop Ride
Kendall Toole
Sunday 1/24/21 @ 4:33 PM
140kj
78rpm
42%
17mph
Thursday 1/7/21 @ 12:8 AM
✅
127kj
69rpm
49%
19mph
15 min EDM Ride
Olivia Amato
Sunday 1/3/21 @ 11:34 PM
106kj
74rpm
43%
17mph
Thursday 10/29/20 @ 8:43 PM
✅
130kj
75rpm
47%
19mph
15 min 2010s Ride
Hannah Corbin
Sunday 11/1/20 @ 9:29 PM
120kj
76rpm
45%
18mph
Tuesday 10/6/20 @ 10:25 AM
✅
224kj
68rpm
47%
18mph
30 min LHM Celebration Ride
Christine D'Ercole
Sunday 10/4/20 @ 5:28 PM
156kj
73rpm
39%
15mph

Workouts

20 min 2000s Ride
Kendall Toole
117 kj
Friday 2/25/22
✅ 144 kj
Tuesday 1/11/22
20 min Pop Punk Ride
Kendall Toole
✅ 165 kj
Tuesday 12/28/21
127 kj
Saturday 1/8/22
20 min 90s Ride
Kendall Toole
144 kj
Thursday 4/8/21
✅ 156 kj
Monday 4/5/21
10 min Low Impact Ride
Kendall Toole
✅ 95 kj
Monday 9/14/20
60 kj
Sunday 3/21/21
20 min 90s Ride
Kendall Toole
135 kj
Friday 2/26/21
✅ 160 kj
Thursday 2/25/21
30 min Coldplay Ride
Emma Lovewell
✅ 338 kj
Sunday 11/24/19
227 kj
Saturday 1/30/21
20 min 90s Pop Ride
Kendall Toole
✅ 168 kj
Sunday 12/27/20
140 kj
Sunday 1/24/21
15 min EDM Ride
Olivia Amato
✅ 127 kj
Thursday 1/7/21
106 kj
Sunday 1/3/21
15 min 2010s Ride
Hannah Corbin
✅ 130 kj
Thursday 10/29/20
120 kj
Sunday 11/1/20
30 min LHM Celebration Ride
Christine D'Ercole
✅ 224 kj
Tuesday 10/6/20
156 kj
Sunday 10/4/20