Shake and Bake
Workouts
Wednesday 10/11/23 @ 5:47 PM
16kj
49rpm
26%
7mph
Sunday 2/26/23 @ 3:4 PM
✅
155kj
79rpm
36%
15mph
Friday 8/26/22 @ 9:38 PM
2kj
24rpm
34%
4mph
Friday 10/29/21 @ 10:32 AM
✅
206kj
64rpm
49%
17mph
Thursday 10/21/21 @ 9:7 AM
92kj
71rpm
31%
12mph
Saturday 7/3/21 @ 11:15 AM
✅
227kj
64rpm
52%
17mph
Wednesday 5/26/21 @ 10:8 AM
56kj
69rpm
30%
11mph
Saturday 3/27/21 @ 12:56 PM
✅
127kj
74rpm
43%
16mph
Friday 12/11/20 @ 8:8 PM
26kj
75rpm
28%
11mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Friday 10/23/20 @ 7:26 PM
19kj
68rpm
31%
11mph
Tuesday 10/20/20 @ 10:30 AM
✅
216kj
67rpm
48%
17mph
Wednesday 10/21/20 @ 8:43 AM
92kj
78rpm
35%
14mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Wednesday 7/22/20 @ 11:25 PM
214kj
83rpm
34%
15mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Friday 3/20/20 @ 10:7 PM
129kj
81rpm
33%
14mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Monday 4/6/20 @ 10:30 PM
165kj
86rpm
29%
13mph
Sunday 2/9/20 @ 2:1 PM
✅
252kj
0rpm
0%
0mph
Workouts
16
kj
Wednesday 10/11/23
2
kj
Friday 8/26/22
56
kj
Wednesday 5/26/21
214
kj
Wednesday 7/22/20
165
kj
Monday 4/6/20