Shake and Bake
Workouts
Sunday 10/22/23 @ 12:33 PM
100kj
78rpm
40%
16mph
Thursday 8/25/22 @ 6:22 PM
✅
103kj
67rpm
46%
17mph
Sunday 12/11/22 @ 2:46 PM
48kj
68rpm
35%
14mph
Thursday 5/19/22 @ 6:47 PM
✅
59kj
67rpm
44%
16mph
Thursday 6/9/22 @ 12:12 PM
223kj
79rpm
43%
18mph
Thursday 11/12/20 @ 5:25 PM
✅
262kj
64rpm
53%
18mph
Wednesday 11/24/21 @ 12:35 PM
✅
113kj
93rpm
44%
21mph
Tuesday 1/4/22 @ 6:5 PM
65kj
71rpm
44%
17mph
Sunday 10/24/21 @ 3:20 PM
214kj
85rpm
40%
17mph
Monday 6/21/21 @ 4:44 PM
✅
216kj
65rpm
49%
17mph
Wednesday 6/16/21 @ 12:43 PM
✅
163kj
85rpm
41%
18mph
Thursday 10/7/21 @ 8:47 PM
147kj
66rpm
49%
17mph
Sunday 4/11/21 @ 2:51 PM
✅
132kj
79rpm
46%
19mph
Friday 10/1/21 @ 4:43 PM
104kj
65rpm
48%
17mph
Sunday 3/7/21 @ 3:45 PM
✅
222kj
93rpm
45%
21mph
Tuesday 12/8/20 @ 6:6 PM
179kj
72rpm
49%
19mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Monday 8/17/20 @ 7:24 PM
234kj
69rpm
48%
18mph
Saturday 6/9/18 @ 10:1 AM
174kj
76rpm
39%
16mph
Wednesday 6/6/18 @ 9:43 AM
✅
221kj
77rpm
43%
17mph
Workouts
223
kj
Thursday 6/9/22