Shake and Bake
Workouts
Sunday 4/24/22 @ 1:11 PM
110kj
81rpm
41%
18mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Wednesday 3/23/22 @ 1:59 PM
237kj
78rpm
44%
18mph
Sunday 4/3/22 @ 5:58 PM
✅
503kj
99rpm
51%
24mph
Tuesday 3/1/22 @ 9:54 PM
167kj
78rpm
45%
18mph
Wednesday 3/9/22 @ 3:21 AM
✅
283kj
100rpm
47%
23mph
Sunday 1/9/22 @ 12:26 PM
602kj
86rpm
45%
20mph
Friday 1/14/22 @ 10:35 PM
✅
859kj
91rpm
50%
23mph
Sunday 12/19/21 @ 2:7 PM
217kj
91rpm
44%
21mph
Wednesday 12/25/19 @ 7:55 PM
✅
388kj
91rpm
58%
26mph
Sunday 2/7/21 @ 12:54 PM
450kj
86rpm
44%
19mph
Wednesday 2/3/21 @ 3:2 AM
✅
780kj
95rpm
52%
24mph
Sunday 1/10/21 @ 1:31 PM
295kj
94rpm
42%
20mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Sunday 11/8/20 @ 3:24 PM
240kj
84rpm
42%
18mph
Sunday 9/13/20 @ 3:54 PM
✅
460kj
88rpm
54%
23mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Wednesday 2/21/18 @ 3:33 AM
318kj
88rpm
46%
20mph
Friday 11/24/17 @ 12:55 PM
✅
405kj
94rpm
41%
19mph
Friday 11/24/17 @ 12:59 PM
kj
rpm
%
0mph
Workouts
602
kj
Sunday 1/9/22