Shake and Bake
Workouts
Tuesday 5/30/23 @ 10:27 AM
431kj
81rpm
54%
23mph
Wednesday 3/29/23 @ 7:49 PM
✅
506kj
73rpm
62%
24mph
Thursday 1/19/23 @ 10:50 AM
241kj
77rpm
52%
21mph
Monday 11/28/22 @ 11:51 PM
✅
315kj
77rpm
58%
24mph
Wednesday 2/24/21 @ 11:47 AM
89kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 11:31 AM
✅
107kj
80rpm
49%
20mph
Wednesday 7/1/20 @ 10:1 AM
✅
511kj
86rpm
56%
24mph
Wednesday 6/24/20 @ 10:26 PM
398kj
82rpm
53%
22mph
Wednesday 6/3/20 @ 9:59 AM
✅
766kj
84rpm
57%
24mph
Thursday 12/19/19 @ 10:3 PM
584kj
81rpm
53%
22mph
Sunday 3/29/20 @ 11:32 AM
✅
484kj
75rpm
61%
24mph
Wednesday 3/25/20 @ 8:55 PM
415kj
83rpm
53%
23mph
Saturday 9/21/19 @ 10:47 AM
✅
941kj
74rpm
60%
24mph
Saturday 9/7/19 @ 4:43 PM
866kj
85rpm
53%
23mph
Friday 8/17/18 @ 10:1 AM
✅
739kj
83rpm
56%
24mph
Thursday 7/18/19 @ 8:49 PM
580kj
87rpm
50%
22mph
Thursday 11/8/18 @ 10:56 AM
✅
728kj
77rpm
59%
24mph
Wednesday 6/12/19 @ 8:8 PM
543kj
82rpm
51%
21mph
Wednesday 3/21/18 @ 9:54 AM
✅
575kj
83rpm
52%
22mph
Wednesday 3/27/19 @ 8:38 PM
487kj
79rpm
50%
20mph
Workouts
398
kj
Wednesday 6/24/20
584
kj
Thursday 12/19/19
415
kj
Wednesday 3/25/20
866
kj
Saturday 9/7/19
543
kj
Wednesday 6/12/19
487
kj
Wednesday 3/27/19