Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:13 AM
695kj
84rpm
55%
23mph
Thursday 9/9/21 @ 9:25 PM
✅
734kj
78rpm
59%
24mph
Monday 1/18/21 @ 10:55 AM
469kj
85rpm
54%
23mph
Thursday 6/3/21 @ 9:8 PM
✅
547kj
95rpm
53%
25mph
Wednesday 4/7/21 @ 9:56 AM
680kj
81rpm
56%
23mph
Wednesday 6/2/21 @ 9:19 PM
✅
746kj
93rpm
52%
24mph
Monday 8/24/20 @ 9:59 AM
✅
775kj
85rpm
57%
25mph
Thursday 11/5/20 @ 12:18 PM
680kj
91rpm
51%
23mph
Thursday 7/30/20 @ 10:1 AM
672kj
86rpm
53%
23mph
Tuesday 7/21/20 @ 11:28 AM
✅
681kj
94rpm
50%
23mph
Saturday 3/21/20 @ 11:6 AM
✅
1106kj
69rpm
69%
25mph
Tuesday 7/28/20 @ 11:24 AM
765kj
89rpm
49%
22mph
Friday 1/10/20 @ 10:56 AM
✅
822kj
81rpm
60%
25mph
Wednesday 6/10/20 @ 11:37 AM
733kj
93rpm
52%
24mph
Saturday 1/18/20 @ 12:1 PM
✅
1062kj
76rpm
64%
25mph
Wednesday 5/20/20 @ 11:22 AM
850kj
89rpm
51%
23mph
Wednesday 3/25/20 @ 10:29 AM
✅
158kj
90rpm
44%
20mph
Tuesday 4/21/20 @ 12:9 PM
153kj
69rpm
49%
17mph
Thursday 8/22/19 @ 9:55 AM
745kj
80rpm
59%
24mph
Tuesday 4/21/20 @ 11:20 AM
✅
756kj
89rpm
54%
24mph
Workouts
695
kj
Tuesday 8/24/21
680
kj
Thursday 11/5/20
672
kj
Thursday 7/30/20
850
kj
Wednesday 5/20/20
153
kj
Tuesday 4/21/20