Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:47 AM
✅
89kj
86rpm
43%
19mph
Friday 5/6/22 @ 10:9 AM
76kj
90rpm
39%
18mph
Thursday 4/14/22 @ 9:58 AM
✅
390kj
78rpm
54%
22mph
Thursday 4/14/22 @ 9:57 AM
311kj
79rpm
49%
20mph
Friday 10/2/20 @ 9:58 AM
✅
481kj
81rpm
57%
24mph
Sunday 1/31/21 @ 4:12 PM
272kj
84rpm
45%
19mph
Friday 9/25/20 @ 9:58 AM
✅
561kj
80rpm
62%
25mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Friday 8/21/20 @ 10:45 AM
✅
71kj
78rpm
42%
17mph
Sunday 8/30/20 @ 4:48 PM
36kj
88rpm
28%
13mph
Thursday 8/20/20 @ 10:5 AM
✅
693kj
83rpm
55%
24mph
Thursday 8/20/20 @ 9:11 PM
400kj
80rpm
46%
19mph
Friday 2/21/20 @ 10:56 AM
✅
746kj
74rpm
62%
24mph
Monday 5/11/20 @ 10:40 PM
384kj
82rpm
44%
19mph
Friday 4/13/18 @ 10:0 AM
✅
624kj
84rpm
53%
23mph
Monday 3/30/20 @ 6:20 PM
439kj
82rpm
46%
20mph
Saturday 1/11/20 @ 12:0 PM
✅
1009kj
77rpm
61%
24mph
Saturday 9/7/19 @ 1:56 PM
611kj
87rpm
46%
20mph
Friday 11/16/18 @ 10:56 AM
✅
781kj
73rpm
64%
24mph
Thursday 12/20/18 @ 9:53 PM
396kj
75rpm
48%
19mph