Shake and Bake
Workouts
Saturday 6/19/21 @ 11:13 AM
232kj
84rpm
42%
18mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Sunday 6/6/21 @ 11:34 AM
224kj
83rpm
41%
18mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Saturday 2/6/21 @ 12:0 PM
242kj
82rpm
43%
18mph
Friday 2/12/21 @ 12:28 AM
✅
247kj
69rpm
49%
18mph
Friday 10/25/19 @ 11:15 PM
✅
227kj
87rpm
40%
18mph
Saturday 8/8/20 @ 3:35 AM
226kj
79rpm
43%
18mph
Sunday 6/7/20 @ 12:41 AM
225kj
87rpm
40%
18mph
Friday 6/5/20 @ 4:35 AM
✅
239kj
81rpm
43%
18mph
Friday 4/24/20 @ 8:3 PM
✅
241kj
85rpm
42%
18mph
Wednesday 4/1/20 @ 4:53 AM
223kj
71rpm
46%
17mph
Tuesday 9/17/19 @ 8:36 PM
✅
208kj
86rpm
43%
19mph
Saturday 12/14/19 @ 3:30 PM
191kj
73rpm
42%
16mph
Wednesday 10/30/19 @ 1:2 AM
✅
240kj
88rpm
41%
18mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Monday 9/2/19 @ 4:40 PM
✅
247kj
82rpm
44%
18mph
Monday 8/26/19 @ 12:40 PM
178kj
73rpm
41%
16mph
Tuesday 8/20/19 @ 8:27 PM
✅
120kj
88rpm
36%
16mph
Tuesday 8/20/19 @ 3:55 AM
74kj
76rpm
32%
13mph
Workouts
232
kj
Saturday 6/19/21
242
kj
Saturday 2/6/21
186
kj
Saturday 12/7/19