Shake and Bake
Workouts
Saturday 4/22/23 @ 10:37 PM
✅
72kj
0rpm
0%
0mph
Wednesday 8/23/23 @ 9:21 PM
62kj
83rpm
38%
16mph
Friday 5/5/23 @ 4:11 PM
kj
rpm
%
0mph
Monday 5/1/23 @ 9:18 PM
✅
55kj
86rpm
35%
16mph
Monday 1/10/22 @ 7:19 PM
✅
79kj
80rpm
43%
18mph
Monday 4/19/21 @ 9:19 PM
59kj
89rpm
35%
16mph
Thursday 5/13/21 @ 11:6 PM
✅
200kj
81rpm
47%
20mph
Thursday 9/2/21 @ 9:57 PM
185kj
85rpm
44%
19mph
Monday 12/28/20 @ 1:29 AM
324kj
83rpm
48%
20mph
Sunday 12/20/20 @ 12:57 AM
✅
345kj
91rpm
46%
21mph
Thursday 2/20/20 @ 3:58 AM
✅
344kj
80rpm
51%
21mph
Thursday 6/18/20 @ 12:17 AM
273kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 12:31 AM
✅
226kj
80rpm
50%
21mph
Monday 4/6/20 @ 7:28 PM
173kj
83rpm
44%
19mph
Sunday 12/22/19 @ 9:36 PM
✅
228kj
85rpm
48%
21mph
Monday 12/16/19 @ 2:25 PM
185kj
87rpm
43%
19mph
Sunday 11/24/19 @ 10:50 PM
✅
459kj
81rpm
47%
20mph
Sunday 11/24/19 @ 2:0 PM
386kj
78rpm
46%
19mph
Saturday 11/2/19 @ 7:55 PM
✅
218kj
81rpm
49%
20mph
Monday 10/28/19 @ 1:54 PM
178kj
81rpm
45%
19mph
Workouts
324
kj
Monday 12/28/20