Shake and Bake
Workouts
Thursday 1/5/23 @ 12:45 AM
✅
472kj
84rpm
46%
20mph
Friday 7/16/21 @ 1:7 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 11:42 PM
✅
629kj
91rpm
44%
20mph
Thursday 7/8/21 @ 10:51 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 11:40 PM
✅
296kj
92rpm
43%
20mph
Friday 7/2/21 @ 2:36 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:4 PM
✅
297kj
83rpm
50%
20mph
Friday 4/2/21 @ 2:31 PM
54kj
39rpm
31%
7mph
Tuesday 4/6/21 @ 3:13 PM
✅
350kj
72rpm
58%
21mph
Monday 4/5/21 @ 11:32 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 2:1 AM
✅
338kj
82rpm
49%
21mph
Monday 1/25/21 @ 10:35 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 12:47 AM
✅
486kj
81rpm
49%
20mph
Wednesday 12/23/20 @ 2:37 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 12:28 AM
✅
353kj
75rpm
53%
21mph
Friday 12/18/20 @ 11:42 PM
46kj
56rpm
34%
11mph
Sunday 7/5/20 @ 8:51 PM
✅
442kj
81rpm
47%
20mph
Wednesday 12/2/20 @ 1:36 AM
11kj
53rpm
4%
4mph
Sunday 9/27/20 @ 10:25 PM
✅
205kj
84rpm
47%
20mph
Monday 10/5/20 @ 1:10 AM
5kj
17rpm
30%
3mph
Workouts
kj
Thursday 7/8/21
54
kj
Friday 4/2/21
46
kj
Friday 12/18/20
11
kj
Wednesday 12/2/20