Shake and Bake
Workouts
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 1:0 PM
✅
217kj
71rpm
45%
17mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 11:24 AM
✅
195kj
65rpm
46%
16mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Tuesday 3/3/20 @ 11:23 AM
✅
140kj
71rpm
44%
17mph
Thursday 10/15/20 @ 3:46 PM
392kj
77rpm
41%
17mph
Sunday 11/3/19 @ 3:50 PM
✅
519kj
81rpm
45%
19mph
Saturday 9/7/19 @ 4:16 PM
329kj
80rpm
37%
15mph
Sunday 9/8/19 @ 6:13 PM
✅
485kj
75rpm
44%
18mph
Wednesday 6/3/20 @ 7:51 PM
187kj
74rpm
41%
16mph
Sunday 6/7/20 @ 12:51 AM
✅
252kj
76rpm
45%
18mph
Friday 3/20/20 @ 5:11 PM
✅
118kj
65rpm
50%
18mph
Friday 1/24/20 @ 11:34 AM
106kj
73rpm
43%
16mph
Tuesday 9/24/19 @ 12:58 PM
239kj
79rpm
36%
15mph
Wednesday 9/25/19 @ 1:17 AM
✅
370kj
82rpm
42%
18mph
Thursday 9/19/19 @ 3:39 PM
259kj
82rpm
37%
16mph
Wednesday 9/18/19 @ 1:49 AM
✅
347kj
75rpm
45%
18mph
Friday 9/6/19 @ 2:47 PM
229kj
73rpm
38%
15mph
Friday 9/6/19 @ 1:22 AM
✅
360kj
78rpm
43%
17mph
Workouts
392
kj
Thursday 10/15/20
187
kj
Wednesday 6/3/20