Shake and Bake
Workouts
Saturday 8/27/22 @ 5:46 PM
✅
55kj
66rpm
35%
13mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Wednesday 1/6/21 @ 6:41 PM
✅
85kj
64rpm
44%
16mph
Tuesday 9/10/19 @ 7:31 PM
73kj
59rpm
45%
15mph
Friday 9/18/20 @ 4:45 PM
✅
402kj
82rpm
41%
18mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Thursday 9/17/20 @ 3:15 PM
✅
293kj
78rpm
40%
17mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Thursday 7/2/20 @ 3:49 PM
✅
213kj
81rpm
40%
17mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Monday 8/26/19 @ 4:11 PM
✅
149kj
79rpm
36%
15mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:24 PM
✅
401kj
78rpm
40%
16mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Thursday 1/30/20 @ 3:38 PM
245kj
78rpm
38%
16mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Sunday 9/22/19 @ 3:42 PM
✅
376kj
81rpm
44%
19mph
Sunday 9/22/19 @ 3:43 PM
150kj
61rpm
36%
13mph
Friday 6/1/18 @ 6:4 PM
80kj
49rpm
35%
10mph
Wednesday 5/30/18 @ 11:48 PM
✅
261kj
67rpm
51%
19mph
Workouts
361
kj
Friday 1/24/20
194
kj
Thursday 9/17/20
152
kj
Thursday 7/2/20
kj
Monday 7/13/20
245
kj
Thursday 1/30/20