Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 3:6 PM
93kj
55rpm
51%
16mph
Thursday 3/9/23 @ 9:36 PM
✅
109kj
70rpm
45%
17mph
Wednesday 1/11/23 @ 3:46 PM
✅
529kj
55rpm
66%
21mph
Friday 5/27/22 @ 8:22 PM
466kj
78rpm
48%
20mph
Wednesday 1/4/23 @ 1:21 AM
✅
104kj
63rpm
48%
17mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Monday 5/17/21 @ 3:14 PM
67kj
58rpm
51%
17mph
Monday 9/6/21 @ 5:16 PM
✅
78kj
82rpm
42%
18mph
Tuesday 9/29/20 @ 2:1 AM
✅
244kj
55rpm
58%
18mph
Tuesday 9/15/20 @ 2:15 PM
128kj
39rpm
45%
10mph
Tuesday 7/14/20 @ 5:2 AM
✅
436kj
57rpm
60%
20mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Saturday 1/4/20 @ 11:14 PM
115kj
60rpm
47%
16mph
Thursday 1/2/20 @ 3:29 PM
✅
150kj
69rpm
48%
17mph
Friday 4/3/20 @ 1:29 AM
✅
211kj
71rpm
60%
22mph
Wednesday 5/6/20 @ 4:40 PM
130kj
59rpm
55%
18mph
Wednesday 11/6/19 @ 1:29 AM
✅
89kj
58rpm
58%
19mph
Saturday 3/7/20 @ 9:8 PM
81kj
58rpm
56%
18mph
Saturday 11/23/19 @ 12:43 AM
172kj
53rpm
53%
16mph
Friday 9/6/19 @ 9:32 PM
✅
182kj
68rpm
43%
16mph
bigcedtinybike
Vacaville
97
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
Workouts
69
kj
Saturday 7/17/21
128
kj
Tuesday 9/15/20
229
kj
Wednesday 9/16/20