Shake and Bake

Workouts

Saturday 10/2/21 @ 6:34 PM
βœ…
282kj
64rpm
54%
19mph
30 min House Ride
Jess King
Wednesday 7/7/21 @ 3:28 PM
201kj
79rpm
42%
17mph
Sunday 1/17/21 @ 3:25 PM
136kj
53rpm
53%
16mph
20 min Pop Ride
Kendall Toole
Tuesday 1/19/21 @ 11:58 PM
βœ…
145kj
74rpm
44%
17mph
Sunday 12/20/20 @ 4:25 AM
βœ…
328kj
60rpm
61%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
Friday 8/7/20 @ 5:20 AM
βœ…
356kj
63rpm
61%
21mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 7/28/20 @ 9:58 PM
302kj
71rpm
52%
20mph
Saturday 6/27/20 @ 4:33 AM
βœ…
492kj
62rpm
59%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 8:59 PM
364kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 2:9 PM
βœ…
476kj
61rpm
58%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 11:24 PM
372kj
86rpm
42%
18mph
Monday 4/20/20 @ 10:34 PM
βœ…
401kj
62rpm
65%
22mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Monday 4/20/20 @ 1:38 AM
βœ…
953kj
63rpm
68%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
Saturday 1/11/20 @ 7:52 PM
βœ…
276kj
56rpm
59%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Saturday 11/2/19 @ 5:44 PM
190kj
67rpm
48%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 5:16 PM
βœ…
238kj
72rpm
47%
18mph

Workouts

30 min House Ride
Jess King
βœ… 282 kj
Saturday 10/2/21
201 kj
Wednesday 7/7/21
20 min Pop Ride
Kendall Toole
136 kj
Sunday 1/17/21
βœ… 145 kj
Tuesday 1/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 328 kj
Sunday 12/20/20
223 kj
Tuesday 12/22/20
30 min Spotify Housewerk Ride
Jess King
βœ… 356 kj
Friday 8/7/20
302 kj
Tuesday 7/28/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 492 kj
Saturday 6/27/20
364 kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 476 kj
Wednesday 6/3/20
372 kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 401 kj
Monday 4/20/20
218 kj
Thursday 10/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 953 kj
Monday 4/20/20
412 kj
Saturday 4/18/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 276 kj
Saturday 1/11/20
217 kj
Friday 1/10/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
190 kj
Saturday 11/2/19
βœ… 238 kj
Friday 11/1/19