Shake and Bake

Workouts

Friday 5/27/22 @ 4:45 PM
✅
191kj
67rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/30/21 @ 12:7 AM
150kj
77rpm
37%
15mph
Monday 1/18/21 @ 5:20 PM
✅
264kj
66rpm
52%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 6/11/20 @ 5:24 PM
207kj
76rpm
43%
17mph
Monday 1/11/21 @ 5:41 PM
171kj
70rpm
50%
18mph
20 min Climb Ride
Cody Rigsby
Friday 7/31/20 @ 7:53 PM
✅
178kj
71rpm
50%
19mph
Tuesday 12/15/20 @ 5:35 PM
✅
124kj
74rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 2:53 PM
78kj
70rpm
41%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 191 kj
Friday 5/27/22
150 kj
Friday 4/30/21
30 min Live DJ Ride
Cody Rigsby
✅ 264 kj
Monday 1/18/21
207 kj
Thursday 6/11/20
20 min Climb Ride
Cody Rigsby
171 kj
Monday 1/11/21
✅ 178 kj
Friday 7/31/20
15 min Pop Ride
Cody Rigsby
✅ 124 kj
Tuesday 12/15/20
78 kj
Saturday 8/15/20