Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:56 PM
✅
137kj
73rpm
37%
14mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Friday 8/16/19 @ 4:50 PM
✅
159kj
71rpm
41%
15mph
Sunday 12/19/21 @ 5:46 PM
✅
131kj
78rpm
34%
14mph
Tuesday 12/28/21 @ 6:26 PM
57kj
62rpm
28%
10mph
Monday 12/20/21 @ 9:3 PM
✅
110kj
81rpm
30%
13mph
Monday 12/27/21 @ 12:8 AM
49kj
62rpm
25%
9mph
Sunday 3/21/21 @ 9:50 PM
✅
139kj
78rpm
36%
14mph
Friday 3/12/21 @ 8:24 PM
68kj
54rpm
35%
10mph
Wednesday 11/18/20 @ 11:45 PM
✅
57kj
80rpm
38%
16mph
Wednesday 9/23/20 @ 7:49 PM
6kj
54rpm
10%
5mph
Friday 6/12/20 @ 9:6 PM
✅
84kj
85rpm
34%
15mph
Sunday 6/14/20 @ 10:23 AM
10kj
66rpm
0%
5mph
Sunday 5/31/20 @ 9:9 PM
✅
102kj
78rpm
37%
15mph
Saturday 6/6/20 @ 7:3 PM
42kj
60rpm
31%
10mph
Sunday 3/8/20 @ 7:58 PM
✅
143kj
76rpm
37%
14mph
Sunday 3/8/20 @ 3:37 PM
130kj
69rpm
38%
14mph
Friday 1/31/20 @ 10:14 PM
121kj
86rpm
30%
13mph
Monday 1/27/20 @ 3:33 PM
✅
135kj
67rpm
41%
15mph
Workouts
49
kj
Monday 12/27/21
68
kj
Friday 3/12/21