Shake and Bake
Workouts
Monday 1/23/23 @ 10:25 PM
93kj
71rpm
38%
14mph
Thursday 3/9/23 @ 11:40 AM
✅
161kj
74rpm
46%
18mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Monday 12/20/21 @ 9:3 PM
110kj
81rpm
30%
13mph
Monday 12/20/21 @ 11:17 AM
✅
255kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 10:24 PM
231kj
77rpm
38%
15mph
Sunday 3/14/21 @ 9:39 PM
✅
456kj
81rpm
48%
20mph
Tuesday 11/3/20 @ 10:6 PM
191kj
82rpm
38%
16mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Sunday 9/6/20 @ 7:26 PM
177kj
71rpm
42%
15mph
Wednesday 9/9/20 @ 9:55 AM
✅
326kj
77rpm
51%
20mph
Friday 6/12/20 @ 9:6 PM
84kj
85rpm
34%
15mph
Saturday 6/13/20 @ 5:11 PM
✅
168kj
89rpm
45%
20mph
Tuesday 3/24/20 @ 8:54 PM
271kj
82rpm
33%
14mph
Thursday 5/21/20 @ 11:6 AM
✅
580kj
86rpm
43%
19mph
Saturday 4/25/20 @ 2:0 PM
161kj
76rpm
38%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
272kj
82rpm
45%
19mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Thursday 11/28/19 @ 3:1 PM
✅
303kj
83rpm
47%
20mph
Workouts
93
kj
Monday 1/23/23
110
kj
Monday 12/20/21
231
kj
Tuesday 4/6/21
161
kj
Saturday 4/25/20