Shake and Bake
Workouts
Sunday 1/1/23 @ 3:2 PM
✅
90kj
78rpm
34%
14mph
Sunday 1/1/23 @ 3:12 PM
1kj
3rpm
30%
1mph
Sunday 3/6/22 @ 4:20 PM
87kj
81rpm
33%
14mph
Wednesday 2/23/22 @ 2:56 PM
✅
138kj
65rpm
47%
17mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Monday 2/24/20 @ 11:14 PM
135kj
83rpm
33%
14mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Tuesday 11/3/20 @ 10:6 PM
✅
191kj
82rpm
38%
16mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Thursday 4/9/20 @ 7:26 PM
287kj
78rpm
36%
14mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Wednesday 11/18/20 @ 11:45 PM
57kj
80rpm
38%
16mph
Sunday 11/8/20 @ 3:18 PM
✅
58kj
45rpm
56%
15mph
Wednesday 4/22/20 @ 4:0 PM
202kj
91rpm
31%
14mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Saturday 8/29/20 @ 4:15 PM
168kj
85rpm
35%
15mph
Friday 8/28/20 @ 11:28 PM
✅
404kj
65rpm
61%
22mph
Saturday 4/25/20 @ 2:0 PM
161kj
76rpm
38%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Workouts
87
kj
Sunday 3/6/22
135
kj
Monday 2/24/20
202
kj
Wednesday 4/22/20
161
kj
Saturday 4/25/20