Shake and Bake

Workouts

Sunday 1/6/19 @ 7:3 PM
✅
83kj
69rpm
49%
18mph
10 min Metrics Ride
Hannah Corbin
Monday 11/11/19 @ 3:49 PM
66kj
67rpm
48%
17mph
Thursday 2/7/19 @ 5:29 PM
✅
269kj
75rpm
48%
19mph
30 min 80s Pop Ride
Ally Love
Friday 2/8/19 @ 12:5 PM
238kj
74rpm
46%
18mph

Workouts

10 min Metrics Ride
Hannah Corbin
✅ 83 kj
Sunday 1/6/19
66 kj
Monday 11/11/19
30 min 80s Pop Ride
Ally Love
✅ 269 kj
Thursday 2/7/19
238 kj
Friday 2/8/19