Shake and Bake
Workouts
Thursday 8/13/20 @ 5:11 PM
✅
215kj
69rpm
47%
17mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Thursday 5/2/19 @ 5:36 PM
✅
178kj
84rpm
35%
16mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 4:32 PM
254kj
75rpm
38%
15mph
Tuesday 6/25/19 @ 2:43 AM
✅
260kj
61rpm
46%
16mph
Saturday 10/27/18 @ 4:46 PM
✅
477kj
86rpm
41%
18mph
Saturday 10/27/18 @ 4:41 PM
382kj
67rpm
44%
16mph
Monday 7/23/18 @ 4:52 PM
224kj
74rpm
45%
18mph
Tuesday 7/17/18 @ 5:29 PM
✅
299kj
69rpm
52%
19mph
Friday 7/20/18 @ 1:29 PM
✅
346kj
76rpm
44%
18mph
Friday 7/20/18 @ 1:25 PM
338kj
64rpm
49%
18mph
Friday 6/1/18 @ 1:29 PM
298kj
67rpm
45%
16mph
Saturday 6/2/18 @ 2:4 AM
✅
336kj
73rpm
45%
18mph
Friday 5/4/18 @ 12:57 PM
390kj
74rpm
47%
19mph
Friday 5/4/18 @ 12:55 PM
✅
424kj
73rpm
50%
19mph
Friday 2/23/18 @ 1:45 AM
286kj
68rpm
44%
16mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Monday 9/4/17 @ 1:6 AM
✅
203kj
64rpm
40%
14mph
Saturday 9/2/17 @ 1:28 PM
163kj
46rpm
47%
13mph
Workouts
kj
Monday 7/13/20
382
kj
Saturday 10/27/18