Shake and Bake

Workouts

Friday 11/16/18 @ 6:26 PM
256kj
70rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Saturday 7/31/21 @ 5:45 PM
✅
227kj
72rpm
46%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 10/26/21 @ 4:13 PM
220kj
68rpm
48%
18mph
Tuesday 11/26/19 @ 2:21 AM
✅
261kj
70rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Friday 11/13/20 @ 12:57 AM
✅
226kj
70rpm
47%
18mph
30 min The Jess King Experience
Jess King
Monday 11/16/20 @ 11:41 PM
128kj
69rpm
51%
19mph
Wednesday 10/21/20 @ 4:1 PM
✅
152kj
70rpm
47%
18mph
20 min 90s Ride
Robin Arzón
Wednesday 10/28/20 @ 2:29 AM
133kj
70rpm
45%
17mph
Saturday 8/8/20 @ 11:58 AM
287kj
70rpm
44%
16mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:57 PM
✅
429kj
75rpm
50%
19mph
Tuesday 8/4/20 @ 4:38 PM
156kj
65rpm
42%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
Friday 4/3/20 @ 5:52 PM
✅
143kj
71rpm
45%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/7/20 @ 11:11 PM
110kj
74rpm
40%
16mph
Thursday 4/9/20 @ 5:37 PM
✅
143kj
69rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Thursday 10/3/19 @ 4:33 PM
✅
173kj
67rpm
51%
19mph
20 min Boss Ride
Ally Love
Monday 10/7/19 @ 11:12 AM
106kj
62rpm
44%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
256 kj
Friday 11/16/18
✅ 302 kj
Wednesday 4/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 227 kj
Saturday 7/31/21
220 kj
Tuesday 10/26/21
30 min Lizzo Ride
Robin Arzón
✅ 261 kj
Tuesday 11/26/19
210 kj
Wednesday 5/13/20
30 min The Jess King Experience
Jess King
✅ 226 kj
Friday 11/13/20
128 kj
Monday 11/16/20
20 min 90s Ride
Robin Arzón
✅ 152 kj
Wednesday 10/21/20
133 kj
Wednesday 10/28/20
45 min Hip Hop Ride
Robin Arzón
287 kj
Saturday 8/8/20
✅ 429 kj
Friday 7/24/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
156 kj
Tuesday 8/4/20
✅ 265 kj
Wednesday 8/5/20
20 min Low Impact Ride
Robin Arzón
✅ 143 kj
Friday 4/3/20
110 kj
Thursday 5/7/20
20 min Groove Ride
Cody Rigsby
✅ 143 kj
Thursday 4/9/20
115 kj
Monday 4/27/20
20 min Boss Ride
Ally Love
✅ 173 kj
Thursday 10/3/19
106 kj
Monday 10/7/19