Shake and Bake
Workouts
Monday 7/26/21 @ 3:29 PM
132kj
71rpm
43%
16mph
Friday 10/15/21 @ 9:6 AM
✅
194kj
81rpm
46%
19mph
Saturday 7/31/21 @ 5:45 PM
227kj
72rpm
46%
18mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 3/22/21 @ 9:12 PM
207kj
82rpm
41%
17mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Wednesday 2/24/21 @ 9:22 PM
144kj
70rpm
39%
15mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Wednesday 2/24/21 @ 12:29 AM
✅
218kj
78rpm
43%
17mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 5:34 PM
✅
155kj
70rpm
47%
18mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Workouts
227
kj
Saturday 7/31/21
207
kj
Monday 3/22/21
144
kj
Wednesday 2/24/21
185
kj
Thursday 2/25/21