Shake and Bake
Workouts
Thursday 4/29/21 @ 9:40 PM
271kj
76rpm
40%
16mph
Sunday 4/11/21 @ 2:7 AM
✅
303kj
83rpm
39%
17mph
Monday 9/27/21 @ 9:6 PM
241kj
75rpm
38%
15mph
Saturday 8/19/23 @ 3:6 AM
✅
263kj
87rpm
35%
16mph
Sunday 1/30/22 @ 4:15 PM
336kj
75rpm
39%
16mph
Wednesday 3/16/22 @ 5:1 PM
✅
369kj
86rpm
37%
16mph
Sunday 12/6/20 @ 4:12 PM
109kj
72rpm
34%
13mph
Thursday 8/26/21 @ 6:49 PM
✅
133kj
81rpm
34%
14mph
Thursday 5/13/21 @ 9:29 PM
198kj
78rpm
34%
14mph
Friday 5/14/21 @ 1:28 AM
✅
296kj
82rpm
39%
17mph
Tuesday 4/27/21 @ 9:31 PM
366kj
79rpm
39%
16mph
Tuesday 5/4/21 @ 1:4 AM
✅
407kj
86rpm
38%
17mph
Wednesday 4/28/21 @ 9:52 PM
✅
156kj
78rpm
37%
15mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Friday 2/5/21 @ 9:6 PM
144kj
76rpm
37%
15mph
Monday 2/22/21 @ 12:32 AM
✅
175kj
80rpm
38%
16mph
Sunday 12/13/20 @ 5:32 PM
79kj
76rpm
38%
15mph
Friday 1/15/21 @ 12:55 AM
✅
104kj
80rpm
41%
17mph
Saturday 11/14/20 @ 5:13 PM
199kj
82rpm
33%
14mph
Wednesday 11/11/20 @ 1:49 AM
✅
285kj
84rpm
38%
16mph
Workouts
271
kj
Thursday 4/29/21
241
kj
Monday 9/27/21
336
kj
Sunday 1/30/22
198
kj
Thursday 5/13/21
366
kj
Tuesday 4/27/21
154
kj
Saturday 5/2/20
199
kj
Saturday 11/14/20