Shake and Bake
Workouts
Tuesday 4/27/21 @ 8:50 PM
287kj
85rpm
38%
17mph
Friday 2/12/21 @ 2:43 PM
✅
357kj
92rpm
39%
18mph
Sunday 4/25/21 @ 4:57 PM
358kj
85rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
475kj
86rpm
41%
18mph
Tuesday 4/20/21 @ 1:38 PM
277kj
86rpm
37%
16mph
Monday 4/19/21 @ 4:12 PM
✅
356kj
89rpm
40%
18mph
Monday 9/7/20 @ 4:23 PM
261kj
81rpm
37%
16mph
Thursday 2/18/21 @ 1:25 PM
✅
353kj
84rpm
43%
19mph
Wednesday 2/3/21 @ 8:0 PM
304kj
90rpm
37%
17mph
Wednesday 2/3/21 @ 12:59 PM
✅
377kj
90rpm
41%
19mph
Wednesday 12/16/20 @ 4:26 PM
126kj
84rpm
38%
17mph
Wednesday 11/18/20 @ 1:4 PM
✅
177kj
84rpm
44%
19mph
Thursday 12/10/20 @ 4:2 PM
227kj
87rpm
40%
18mph
Thursday 12/10/20 @ 1:28 PM
✅
263kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 4:6 PM
371kj
78rpm
40%
16mph
Saturday 11/14/20 @ 5:46 PM
✅
486kj
85rpm
42%
18mph
Thursday 9/17/20 @ 12:46 PM
186kj
79rpm
40%
16mph
Wednesday 4/1/20 @ 3:27 PM
✅
243kj
80rpm
43%
18mph
Friday 7/31/20 @ 2:32 PM
157kj
64rpm
41%
13mph
Friday 7/31/20 @ 4:51 PM
✅
293kj
83rpm
46%
20mph
Workouts
287
kj
Tuesday 4/27/21
358
kj
Sunday 4/25/21
277
kj
Tuesday 4/20/21
304
kj
Wednesday 2/3/21
126
kj
Wednesday 12/16/20
371
kj
Wednesday 11/11/20