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Shake and Bake
big_smoove_b
Charlotte, NC | ΞΞΞ¨ | Bloody Ξ | Howard U Bison
56 π₯
Beat azalea1922
VS
azalea1922
ππβοΈπ³π¬TX
25
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 12:15 PM
β
281
kj
78
rpm
47
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/15/22 @ 12:38 PM
262
kj
69
rpm
49
%
18
mph
Monday 1/10/22 @ 11:31 PM
β
301
kj
77
rpm
52
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 1/12/22 @ 12:3 PM
192
kj
67
rpm
45
%
15
mph
Saturday 5/22/21 @ 1:44 PM
150
kj
81
rpm
48
%
20
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 5/22/21 @ 1:43 PM
β
189
kj
54
rpm
72
%
20
mph
Thursday 12/3/20 @ 12:27 AM
319
kj
77
rpm
50
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:34 AM
β
323
kj
59
rpm
67
%
21
mph
Monday 12/7/20 @ 1:10 PM
167
kj
74
rpm
47
%
18
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 11/24/20 @ 12:48 PM
β
167
kj
69
rpm
49
%
17
mph
Saturday 10/24/20 @ 1:29 PM
β
284
kj
79
rpm
48
%
19
mph
30 min Pop Ride
Robin ArzΓ³n
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Monday 10/26/20 @ 10:43 AM
273
kj
69
rpm
51
%
18
mph
Saturday 9/26/20 @ 1:29 PM
β
289
kj
71
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 9/27/20 @ 1:4 PM
203
kj
65
rpm
45
%
16
mph
Saturday 6/20/20 @ 1:56 PM
β
393
kj
83
rpm
52
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 11:25 AM
235
kj
72
rpm
46
%
17
mph
Friday 6/12/20 @ 4:28 PM
301
kj
69
rpm
51
%
19
mph
30 min Hip Hop Ride: Live from Home
Jess King
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Friday 6/12/20 @ 4:28 PM
β
361
kj
56
rpm
66
%
20
mph
Tuesday 6/9/20 @ 4:30 PM
β
355
kj
85
rpm
48
%
21
mph
30 min Tabata Ride: Live from Home
Ally Love
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Tuesday 6/9/20 @ 4:32 PM
352
kj
52
rpm
67
%
20
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ΞΞΞ¨ | Bloody Ξ | Howard U Bison
56 π₯
Beat azalea1922
VS
azalea1922
ππβοΈπ³π¬TX
25
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
281
kj
Monday 8/8/22
262
kj
Monday 8/15/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
301
kj
Monday 1/10/22
192
kj
Wednesday 1/12/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
150
kj
Saturday 5/22/21
β
189
kj
Saturday 5/22/21
30 min Outkast Ride
Denis Morton
View Class
Share
319
kj
Thursday 12/3/20
β
323
kj
Thursday 12/3/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
167
kj
Monday 12/7/20
β
167
kj
Tuesday 11/24/20
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
284
kj
Saturday 10/24/20
273
kj
Monday 10/26/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
289
kj
Saturday 9/26/20
203
kj
Sunday 9/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
393
kj
Saturday 6/20/20
235
kj
Tuesday 6/23/20
30 min Hip Hop Ride: Live from Home
Jess King
View Class
Share
301
kj
Friday 6/12/20
β
361
kj
Friday 6/12/20
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
β
355
kj
Tuesday 6/9/20
352
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts