Shake and Bake
Workouts
Monday 12/23/19 @ 4:18 PM
✅
347kj
85rpm
48%
21mph
Sunday 12/22/19 @ 2:20 PM
201kj
77rpm
41%
17mph
Wednesday 8/14/19 @ 9:7 AM
✅
277kj
85rpm
44%
19mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Monday 4/20/20 @ 10:11 AM
321kj
81rpm
40%
17mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Thursday 12/19/19 @ 1:25 AM
✅
478kj
84rpm
47%
20mph
Tuesday 12/17/19 @ 11:36 AM
293kj
80rpm
40%
17mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Saturday 6/22/19 @ 4:51 PM
✅
591kj
88rpm
45%
20mph
Saturday 9/21/19 @ 10:10 PM
401kj
82rpm
39%
17mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Workouts
158
kj
Monday 4/26/21
402
kj
Monday 11/11/19
409
kj
Saturday 1/25/20
293
kj
Tuesday 12/17/19
279
kj
Thursday 12/5/19
171
kj
Monday 5/6/19
401
kj
Saturday 9/21/19
186
kj
Thursday 9/12/19