Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:4 AM
347kj
90rpm
28%
15mph
Wednesday 9/29/21 @ 9:35 PM
✅
749kj
93rpm
51%
23mph
Wednesday 9/29/21 @ 10:38 AM
400kj
88rpm
41%
19mph
Monday 9/27/21 @ 9:15 PM
✅
685kj
91rpm
51%
23mph
Friday 2/19/21 @ 2:8 PM
422kj
86rpm
42%
18mph
Wednesday 9/9/20 @ 11:8 AM
✅
742kj
96rpm
51%
24mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Tuesday 9/22/20 @ 11:22 AM
✅
676kj
94rpm
50%
23mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Wednesday 7/8/20 @ 11:23 AM
✅
873kj
92rpm
50%
23mph
Sunday 6/14/20 @ 5:24 PM
637kj
83rpm
47%
20mph
Tuesday 3/10/20 @ 10:52 AM
✅
966kj
91rpm
53%
24mph
Tuesday 6/9/20 @ 11:57 PM
490kj
83rpm
47%
20mph
Tuesday 6/9/20 @ 11:39 AM
✅
721kj
88rpm
54%
24mph
Wednesday 2/19/20 @ 10:8 AM
501kj
87rpm
45%
20mph
Wednesday 4/22/20 @ 11:16 AM
✅
686kj
97rpm
49%
23mph
Monday 1/27/20 @ 10:3 AM
479kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 12:0 PM
✅
639kj
92rpm
50%
23mph
Wednesday 1/22/20 @ 12:31 AM
489kj
83rpm
48%
20mph
Tuesday 1/21/20 @ 11:58 AM
✅
645kj
95rpm
49%
23mph
Workouts
347
kj
Wednesday 11/3/21
400
kj
Wednesday 9/29/21
622
kj
Saturday 10/19/19
637
kj
Sunday 6/14/20
501
kj
Wednesday 2/19/20
479
kj
Monday 1/27/20
489
kj
Wednesday 1/22/20