Shake and Bake
Workouts
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Tuesday 6/2/20 @ 10:59 AM
237kj
88rpm
34%
15mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Saturday 4/18/20 @ 3:0 PM
271kj
86rpm
32%
14mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Sunday 11/15/20 @ 5:14 PM
199kj
82rpm
33%
14mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Monday 8/31/20 @ 11:57 PM
301kj
86rpm
34%
15mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Saturday 6/27/20 @ 11:32 PM
318kj
87rpm
34%
15mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Sunday 6/14/20 @ 8:6 PM
318kj
88rpm
34%
15mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Thursday 6/11/20 @ 9:47 PM
261kj
88rpm
35%
16mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Sunday 6/7/20 @ 11:42 PM
325kj
85rpm
35%
15mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Monday 4/13/20 @ 9:48 PM
226kj
85rpm
34%
15mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 12:53 PM
209kj
80rpm
35%
15mph
Workouts
237
kj
Tuesday 6/2/20
271
kj
Saturday 4/18/20
199
kj
Sunday 11/15/20
301
kj
Monday 8/31/20
318
kj
Saturday 6/27/20
318
kj
Sunday 6/14/20
325
kj
Sunday 6/7/20
209
kj
Wednesday 4/15/20