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Shake and Bake
big_mel
CO#PZP
35 🔥
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
4
Beat big_mel
Workouts
Previous Workouts
Saturday 11/14/20 @ 1:47 AM
195
kj
74
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 11:19 AM
✅
356
kj
83
rpm
41
%
17
mph
Tuesday 3/3/20 @ 2:30 AM
✅
657
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:20 PM
552
kj
83
rpm
45
%
19
mph
Monday 8/10/20 @ 2:11 AM
✅
327
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 4:50 PM
279
kj
85
rpm
44
%
19
mph
Wednesday 6/19/19 @ 4:50 PM
✅
673
kj
84
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 2:8 PM
562
kj
85
rpm
43
%
19
mph
Sunday 1/13/19 @ 12:3 AM
161
kj
79
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 7/8/20 @ 10:47 AM
✅
168
kj
81
rpm
43
%
18
mph
Tuesday 6/30/20 @ 1:57 AM
✅
666
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 6:25 PM
551
kj
81
rpm
45
%
19
mph
Sunday 6/28/20 @ 9:14 PM
✅
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 10:23 AM
402
kj
82
rpm
45
%
19
mph
Saturday 6/27/20 @ 1:27 AM
✅
524
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 10:16 AM
416
kj
83
rpm
44
%
19
mph
Friday 6/19/20 @ 2:6 AM
✅
484
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 10:19 AM
388
kj
84
rpm
42
%
18
mph
Previous Workouts
big_mel
CO#PZP
35 🔥
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
4
Beat big_mel
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 11/14/20
✅
356
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Tuesday 3/3/20
552
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Monday 8/10/20
279
kj
Sunday 8/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Wednesday 6/19/19
562
kj
Sunday 7/5/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
161
kj
Sunday 1/13/19
✅
168
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Tuesday 6/30/20
551
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
506
kj
Sunday 6/28/20
402
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Saturday 6/27/20
416
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 6/19/20
388
kj
Thursday 6/18/20
Previous Workouts