Shake and Bake
Workouts
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Wednesday 7/29/20 @ 1:11 PM
280kj
86rpm
37%
16mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Sunday 4/21/19 @ 10:41 PM
282kj
90rpm
36%
16mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Thursday 10/10/19 @ 12:48 AM
196kj
88rpm
44%
20mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Saturday 9/21/19 @ 4:41 PM
367kj
86rpm
37%
16mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Friday 2/15/19 @ 2:7 AM
37kj
82rpm
30%
13mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Saturday 3/16/19 @ 10:52 PM
42kj
90rpm
30%
14mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Tuesday 4/23/19 @ 12:43 AM
47kj
89rpm
33%
15mph
Monday 4/29/19 @ 1:24 AM
✅
419kj
86rpm
43%
19mph
Wednesday 5/1/19 @ 1:13 AM
259kj
86rpm
35%
15mph
Workouts
280
kj
Wednesday 7/29/20
367
kj
Saturday 9/21/19
176
kj
Friday 9/13/19
313
kj
Thursday 7/4/19