Shake and Bake
VS
Workouts
Monday 2/21/22 @ 11:49 AM
✅
369kj
87rpm
49%
21mph
Thursday 3/21/24 @ 1:43 PM
235kj
78rpm
47%
19mph
Saturday 1/14/23 @ 4:8 PM
✅
370kj
81rpm
51%
22mph
Sunday 1/2/22 @ 9:25 PM
217kj
81rpm
41%
17mph
Sunday 11/6/22 @ 2:34 PM
✅
364kj
77rpm
53%
21mph
Sunday 10/23/22 @ 4:39 PM
218kj
73rpm
44%
17mph
Tuesday 11/26/19 @ 11:31 AM
✅
384kj
74rpm
56%
22mph
Tuesday 2/1/22 @ 12:26 AM
269kj
65rpm
52%
19mph
Tuesday 12/7/21 @ 11:49 AM
✅
389kj
79rpm
54%
22mph
Thursday 11/18/21 @ 6:57 PM
331kj
83rpm
48%
21mph
Saturday 5/29/21 @ 7:12 PM
✅
729kj
89rpm
49%
21mph
Saturday 5/22/21 @ 11:25 AM
401kj
83rpm
39%
17mph
Sunday 4/12/20 @ 4:15 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 4:42 PM
✅
267kj
67rpm
53%
19mph
Tuesday 2/18/20 @ 11:37 AM
✅
575kj
80rpm
53%
22mph
Friday 6/21/19 @ 11:59 AM
382kj
69rpm
50%
19mph
Saturday 6/23/18 @ 11:4 AM
✅
595kj
78rpm
55%
22mph
Wednesday 6/13/18 @ 9:27 PM
471kj
75rpm
51%
20mph
Saturday 5/12/18 @ 11:25 AM
✅
511kj
88rpm
47%
21mph
Wednesday 5/16/18 @ 12:32 AM
400kj
78rpm
46%
19mph
big_mac_spin
Pennsylvania
41
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
8
Workouts
331
kj
Thursday 11/18/21
401
kj
Saturday 5/22/21