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Shake and Bake
big_mac_spin
Pennsylvania
21
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
31 🔥
Beat big_mac_spin
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 11:27 PM
373
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/22/21 @ 9:56 AM
✅
504
kj
78
rpm
50
%
21
mph
Saturday 5/29/21 @ 7:12 PM
729
kj
89
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 7:54 PM
✅
762
kj
73
rpm
56
%
22
mph
Monday 12/23/19 @ 11:57 AM
✅
576
kj
78
rpm
54
%
22
mph
45 min HIIT & Hills Ride
Ally Love
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Share
Friday 12/27/19 @ 10:50 AM
551
kj
55
rpm
68
%
21
mph
Saturday 5/18/19 @ 11:59 AM
539
kj
80
rpm
51
%
21
mph
45 min Climb Ride
Jennifer Jacobs
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Sunday 5/19/19 @ 10:42 AM
✅
603
kj
57
rpm
70
%
22
mph
Saturday 2/23/19 @ 7:16 PM
✅
616
kj
79
rpm
56
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Sunday 2/24/19 @ 12:4 PM
606
kj
70
rpm
60
%
22
mph
Wednesday 1/23/19 @ 10:59 AM
✅
600
kj
75
rpm
56
%
22
mph
45 min Climb Ride
Jennifer Jacobs
View Class
Share
Sunday 1/27/19 @ 11:35 AM
584
kj
64
rpm
62
%
22
mph
Wednesday 10/3/18 @ 9:54 AM
601
kj
76
rpm
56
%
22
mph
45 min Metrics Ride
Ally Love
View Class
Share
Wednesday 10/3/18 @ 9:55 AM
✅
613
kj
68
rpm
60
%
22
mph
Wednesday 9/12/18 @ 9:58 AM
582
kj
79
rpm
54
%
22
mph
45 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 9/12/18 @ 9:59 AM
✅
634
kj
72
rpm
59
%
23
mph
Friday 8/31/18 @ 9:56 AM
545
kj
75
rpm
54
%
21
mph
45 min Tabata Ride
Jennifer Jacobs
View Class
Share
Friday 8/31/18 @ 9:56 AM
✅
638
kj
65
rpm
62
%
21
mph
Saturday 4/28/18 @ 11:26 AM
515
kj
87
rpm
48
%
21
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Saturday 4/28/18 @ 11:31 AM
✅
643
kj
75
rpm
58
%
23
mph
Previous Workouts
Next Workouts
big_mac_spin
Pennsylvania
21
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
31 🔥
Beat big_mac_spin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 6/26/21
✅
504
kj
Tuesday 6/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
729
kj
Saturday 5/29/21
✅
762
kj
Thursday 6/3/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
576
kj
Monday 12/23/19
551
kj
Friday 12/27/19
45 min Climb Ride
Jennifer Jacobs
View Class
Share
539
kj
Saturday 5/18/19
✅
603
kj
Sunday 5/19/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
616
kj
Saturday 2/23/19
606
kj
Sunday 2/24/19
45 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
600
kj
Wednesday 1/23/19
584
kj
Sunday 1/27/19
45 min Metrics Ride
Ally Love
View Class
Share
601
kj
Wednesday 10/3/18
✅
613
kj
Wednesday 10/3/18
45 min Hip Hop Ride
Ally Love
View Class
Share
582
kj
Wednesday 9/12/18
✅
634
kj
Wednesday 9/12/18
45 min Tabata Ride
Jennifer Jacobs
View Class
Share
545
kj
Friday 8/31/18
✅
638
kj
Friday 8/31/18
45 min Pop Ride
Jenn Sherman
View Class
Share
515
kj
Saturday 4/28/18
✅
643
kj
Saturday 4/28/18
Previous Workouts
Next Workouts