Shake and Bake
Workouts
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Tuesday 12/10/19 @ 1:51 AM
373kj
77rpm
39%
16mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Tuesday 10/1/19 @ 10:6 AM
✅
547kj
91rpm
47%
21mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Friday 8/16/19 @ 10:45 AM
✅
563kj
89rpm
49%
22mph
Wednesday 8/7/19 @ 4:16 PM
271kj
83rpm
37%
16mph
Tuesday 7/23/19 @ 10:34 AM
✅
60kj
80rpm
39%
16mph
Wednesday 6/26/19 @ 4:2 PM
40kj
76rpm
34%
14mph
Thursday 5/9/19 @ 11:22 AM
✅
136kj
84rpm
39%
17mph
Friday 5/17/19 @ 8:48 PM
74kj
77rpm
32%
13mph
Workouts
272
kj
Wednesday 5/13/20
560
kj
Sunday 5/10/20
549
kj
Saturday 4/11/20
378
kj
Saturday 4/4/20
271
kj
Wednesday 8/7/19