Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:0 PM
✅
462kj
84rpm
47%
20mph
Thursday 12/31/20 @ 3:25 PM
393kj
76rpm
47%
19mph
Saturday 8/22/20 @ 11:6 PM
✅
344kj
77rpm
53%
21mph
Sunday 8/23/20 @ 2:33 PM
250kj
72rpm
48%
19mph
Saturday 1/4/20 @ 6:25 PM
✅
377kj
83rpm
51%
22mph
Friday 12/23/16 @ 2:5 PM
259kj
74rpm
49%
19mph
Thursday 8/1/19 @ 10:31 AM
✅
395kj
88rpm
50%
22mph
Saturday 7/20/19 @ 12:29 PM
245kj
78rpm
45%
18mph
Sunday 3/17/19 @ 12:51 PM
✅
545kj
94rpm
46%
21mph
Thursday 3/21/19 @ 12:2 PM
343kj
75rpm
45%
18mph
Sunday 12/23/18 @ 2:3 PM
✅
453kj
86rpm
47%
20mph
Sunday 12/23/18 @ 2:0 PM
314kj
77rpm
42%
17mph
Sunday 3/25/18 @ 1:27 PM
✅
442kj
82rpm
47%
20mph
Sunday 3/25/18 @ 1:29 PM
370kj
78rpm
45%
18mph
Monday 3/19/18 @ 11:52 PM
✅
329kj
86rpm
47%
21mph
Saturday 3/10/18 @ 2:18 PM
241kj
80rpm
44%
18mph
Sunday 2/4/18 @ 8:48 PM
✅
525kj
78rpm
47%
19mph
Sunday 2/4/18 @ 3:28 PM
495kj
76rpm
47%
19mph
Wednesday 12/6/17 @ 1:25 AM
✅
372kj
77rpm
47%
18mph
Wednesday 12/6/17 @ 1:3 PM
336kj
72rpm
47%
18mph
Workouts
393
kj
Thursday 12/31/20
259
kj
Friday 12/23/16
245
kj
Saturday 7/20/19