Shake and Bake
Workouts
Friday 1/1/21 @ 4:39 PM
✅
159kj
85rpm
46%
20mph
Monday 2/21/22 @ 11:7 AM
132kj
89rpm
42%
18mph
Tuesday 10/12/21 @ 9:25 PM
✅
451kj
85rpm
45%
20mph
Monday 10/11/21 @ 9:50 AM
416kj
86rpm
43%
19mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Thursday 8/26/21 @ 9:48 AM
561kj
89rpm
43%
19mph
Sunday 11/29/20 @ 10:2 PM
✅
621kj
81rpm
48%
20mph
Saturday 11/7/20 @ 1:10 PM
4kj
24rpm
33%
4mph
Wednesday 11/4/20 @ 10:58 PM
✅
488kj
89rpm
46%
20mph
Wednesday 11/4/20 @ 10:57 AM
423kj
98rpm
40%
19mph
Saturday 9/19/20 @ 1:59 PM
✅
621kj
86rpm
46%
20mph
Saturday 1/25/20 @ 11:1 AM
494kj
86rpm
42%
18mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Friday 6/19/20 @ 9:36 AM
847kj
92rpm
42%
19mph
Sunday 5/17/20 @ 6:10 PM
✅
334kj
91rpm
46%
21mph
Friday 4/17/20 @ 9:21 PM
248kj
91rpm
41%
18mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Wednesday 11/6/19 @ 10:24 AM
365kj
84rpm
42%
18mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Sunday 9/22/19 @ 1:34 PM
480kj
94rpm
39%
18mph
Workouts
561
kj
Thursday 8/26/21
4
kj
Saturday 11/7/20
423
kj
Wednesday 11/4/20
494
kj
Saturday 1/25/20
847
kj
Friday 6/19/20
248
kj
Friday 4/17/20
365
kj
Wednesday 11/6/19
480
kj
Sunday 9/22/19