Shake and Bake
Workouts
Thursday 6/16/22 @ 11:2 AM
✅
344kj
81rpm
51%
21mph
Monday 5/30/22 @ 12:41 PM
208kj
80rpm
43%
17mph
Tuesday 8/24/21 @ 11:59 AM
✅
191kj
85rpm
45%
19mph
Tuesday 8/24/21 @ 11:24 AM
130kj
84rpm
37%
17mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Monday 9/16/19 @ 10:54 AM
307kj
84rpm
39%
17mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Saturday 6/29/19 @ 2:17 PM
399kj
83rpm
40%
17mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Saturday 7/13/19 @ 12:26 PM
412kj
80rpm
41%
17mph
Monday 8/3/20 @ 9:48 PM
✅
388kj
83rpm
52%
22mph
Monday 7/13/20 @ 11:33 AM
193kj
75rpm
43%
17mph
Sunday 12/22/19 @ 6:20 PM
✅
540kj
80rpm
52%
21mph
Saturday 12/21/19 @ 1:2 PM
287kj
76rpm
43%
17mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Tuesday 9/24/19 @ 11:0 AM
312kj
83rpm
40%
17mph
Sunday 3/24/19 @ 1:53 PM
✅
768kj
91rpm
49%
22mph
Sunday 3/24/19 @ 1:55 PM
409kj
72rpm
45%
17mph
Sunday 1/20/19 @ 3:0 PM
✅
726kj
86rpm
50%
21mph
Sunday 1/20/19 @ 2:55 PM
382kj
73rpm
43%
17mph
Workouts
399
kj
Saturday 6/29/19
287
kj
Saturday 12/21/19
382
kj
Sunday 1/20/19