Shake and Bake
Workouts
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Wednesday 9/30/20 @ 4:33 PM
336kj
87rpm
47%
21mph
Tuesday 9/22/20 @ 10:29 PM
299kj
90rpm
44%
20mph
Thursday 9/24/20 @ 4:8 PM
✅
330kj
93rpm
44%
20mph
Saturday 9/14/19 @ 4:45 PM
501kj
94rpm
44%
21mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Sunday 12/30/18 @ 12:7 AM
501kj
88rpm
47%
21mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Friday 9/6/19 @ 12:16 AM
526kj
78rpm
52%
21mph
Tuesday 7/23/19 @ 10:45 AM
✅
385kj
89rpm
49%
22mph
Tuesday 7/23/19 @ 12:56 AM
340kj
86rpm
46%
20mph
Tuesday 5/7/19 @ 11:8 AM
✅
368kj
94rpm
46%
21mph
Thursday 5/9/19 @ 12:44 AM
341kj
85rpm
47%
20mph
Sunday 5/5/19 @ 3:5 PM
✅
505kj
84rpm
49%
21mph
Friday 5/3/19 @ 9:52 AM
478kj
84rpm
47%
20mph
Wednesday 11/7/18 @ 11:35 AM
✅
466kj
82rpm
48%
20mph
Sunday 2/3/19 @ 7:23 PM
323kj
83rpm
41%
18mph
Monday 1/14/19 @ 11:4 AM
✅
521kj
84rpm
49%
21mph
Wednesday 1/16/19 @ 11:21 PM
493kj
83rpm
48%
20mph
Workouts
336
kj
Wednesday 9/30/20
299
kj
Tuesday 9/22/20
501
kj
Saturday 9/14/19
478
kj
Friday 5/3/19