Shake and Bake
Workouts
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Monday 6/29/20 @ 12:4 PM
✅
314kj
84rpm
47%
20mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Saturday 10/5/19 @ 9:50 PM
179kj
89rpm
46%
20mph
Saturday 5/16/20 @ 9:44 PM
✅
323kj
81rpm
40%
17mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Tuesday 3/5/19 @ 1:49 AM
288kj
84rpm
39%
17mph
Wednesday 5/30/18 @ 10:54 AM
✅
325kj
78rpm
46%
20mph
Tuesday 5/15/18 @ 2:47 AM
203kj
74rpm
43%
17mph
Workouts
433
kj
Saturday 6/22/19
172
kj
Friday 9/18/20
315
kj
Friday 11/8/19