Shake and Bake
Workouts
Monday 12/11/23 @ 11:57 PM
✅
222kj
85rpm
38%
17mph
Monday 12/18/23 @ 12:18 PM
198kj
66rpm
45%
16mph
Monday 1/30/23 @ 11:56 PM
✅
236kj
79rpm
45%
18mph
Thursday 2/2/23 @ 12:21 PM
224kj
69rpm
46%
17mph
Friday 9/3/21 @ 3:35 PM
273kj
79rpm
49%
19mph
Wednesday 9/1/21 @ 11:29 PM
✅
330kj
50rpm
67%
19mph
Saturday 5/29/21 @ 5:2 PM
115kj
80rpm
52%
17mph
Saturday 5/22/21 @ 1:43 PM
✅
189kj
54rpm
72%
20mph
Monday 5/3/21 @ 11:23 PM
207kj
80rpm
44%
16mph
Wednesday 5/5/21 @ 10:50 AM
✅
256kj
65rpm
51%
17mph
Saturday 12/26/20 @ 5:34 PM
✅
207kj
75rpm
44%
16mph
Friday 1/22/21 @ 11:53 AM
202kj
63rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
211kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 11:39 AM
✅
326kj
64rpm
59%
20mph
Thursday 9/24/20 @ 11:46 PM
68kj
61rpm
49%
16mph
Monday 8/17/20 @ 12:22 PM
✅
123kj
62rpm
63%
21mph
Thursday 9/24/20 @ 11:17 PM
92kj
81rpm
35%
14mph
Friday 8/21/20 @ 11:46 AM
✅
221kj
65rpm
59%
20mph
Tuesday 12/10/19 @ 11:10 PM
141kj
61rpm
41%
13mph
Sunday 7/19/20 @ 11:43 AM
✅
284kj
58rpm
58%
18mph
Workouts
198
kj
Monday 12/18/23
211
kj
Tuesday 11/10/20