Shake and Bake
Workouts
Sunday 7/25/21 @ 10:30 PM
176kj
84rpm
44%
19mph
Tuesday 7/13/21 @ 11:45 PM
✅
232kj
82rpm
50%
21mph
Thursday 6/17/21 @ 11:10 PM
✅
179kj
78rpm
47%
19mph
Friday 6/18/21 @ 7:21 PM
145kj
68rpm
47%
17mph
Monday 6/14/21 @ 10:39 PM
✅
179kj
75rpm
47%
18mph
Tuesday 6/15/21 @ 11:59 AM
82kj
46rpm
36%
10mph
Wednesday 5/5/21 @ 10:38 PM
✅
178kj
78rpm
47%
19mph
Wednesday 5/5/21 @ 8:22 AM
153kj
76rpm
45%
18mph
Saturday 3/27/21 @ 3:58 PM
✅
160kj
76rpm
52%
20mph
Wednesday 3/24/21 @ 5:35 PM
110kj
70rpm
47%
17mph
Monday 1/25/21 @ 11:46 PM
✅
160kj
83rpm
43%
18mph
Friday 1/29/21 @ 8:14 PM
131kj
71rpm
44%
17mph
Friday 1/22/21 @ 11:25 PM
✅
242kj
79rpm
53%
21mph
Thursday 1/21/21 @ 8:58 AM
70kj
45rpm
34%
9mph
Thursday 4/18/19 @ 12:6 AM
✅
153kj
87rpm
45%
20mph
Saturday 5/25/19 @ 7:30 AM
117kj
84rpm
43%
18mph
Thursday 5/9/19 @ 12:44 AM
✅
213kj
74rpm
51%
20mph
Thursday 5/9/19 @ 6:40 AM
161kj
71rpm
48%
18mph
Wednesday 1/30/19 @ 1:2 AM
236kj
80rpm
43%
18mph
Friday 1/18/19 @ 7:40 AM
✅
247kj
73rpm
48%
18mph